Juice fasting, and you?
January 5, 2005
It may look like a *beer but it’s just fresh-squeezed pineapple juice. We’re fasting, remember?
After the holiday gorging, after the guests have gone, we decided that it was high time to do a little juice fast, just a short 3-day holiday gift to our gut flora for putting up with the over-indulgent behaviour of the past weeks.
I like to fast a few times a year and JT was curious about my assertion that fasting can be relatively painless. I will address some of the issues of juice fasting in the coming entries.
What I most enjoy about fasting is the opportunity it gives me to approach food in an entirely different manner. I use the juice fast to create new recipes and techniques for all things liquid.
And how is JT doing? Just fine. We just returned from a long walk along the river, through 17 farmers onion fields and vineyards, strutting over too low fences and broken stone walls up to and around LaRoque and back. JT will be glad to tell you that lunch was satisfying even if it was entirely brown (home-pressed juice from local apples and a bowl of miso soup).
* A Belgian Wit Bier
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