Let farmers be bygones
June 17, 2006
Let bygones be farmers? On the other side of my neighbourhood park there is a monument in honour of the ‘lost farmer’, farmers lost to change. The text on the back of the pedestal says, The Bygone Farmer by artist Henk Gomes commemorates the farmers that for thousands of years lived and worked in the fens to the west of Amsterdam’s city limits. Until the 1950’s this was the border between city and the country. In the 2nd half of the 20th century this border was pushed back to the peripheral waterway beyond the Haarlemmermeer.
The placement of this statue has been made possible by funding from private donations and with donations from the Amsterdam borrough of Bos en Lommer, the Amsterdam Foundation for Visual Arts, the Amsterdam Rabobank and also the Foundation for the Bygone Farmer.
The task of translating the Dutch verb verdwenen has been preventing me from writing this entry since I took these pictures back in April. Verdwenen can mean a lot of things, and none of which sound particularly as poetic in English as Verdwenen Boer does in Dutch.
Lost,
extinct,
vanished,
disappeared.
They used to be here.
Nice that the artist included the boerin in the actual sculpture, although he left her out of the title. In Dutch, the female farmer has her own word. Maybe Gomes was using the term boer as a general term.
Speaking of Dutch public art commissions, check out the iron line drawing on top of the tax building.
debra at 6:48 | No comments | post to del.icio.us
Master cleanser, for juice fasters and thirsty people
June 14, 2006
If you just think of this as lemonade, you might actually drink it. Master cleanser is the unfortunate name for a cayenne-spiked ginger lemonade, sweetened with maple syrup and sprinkled with sea salt. When you fast or do sports or simply exist in warm weather, it’s wise to drink liquids that don’t make you pee immediately. Most softdrinks, alcoholic drinks and all caffeinated liquids do this, removing the benefit of drinking for the purpose of hydration in the first place.
In this lemonade, the maple syrup and the fleur de sel allow the liquid to hydrate the body more thoroughy than if they weren’t part of the mix. As a master cleanser, the cayenne and ginger are vasodialators and gently invigorate the gut.
If you’re fasting, Master Cleanser is the sort of drink that you take with you and sip throughout the day. But if you just want a refreshing summer drink, call this Super Spicy Lemonade or rosé and do the exact same thing. You can even pretend you’re fasting and be holier-than-thou, always a refreshing feeling and one of the least mentioned benefits of juice fasting.
Picture recipe after the jump.
(Please read more… )
debra at 16:49 | No comments | post to del.icio.us
Juice fasting recipes, start with forgotten vegetables and then forget them again
June 13, 2006
I’m the kind of gal that likes to pad her New Year’s resolutions with seemingly achievable ambitions like, ‘Improve handwriting’ and ‘Find ways to enjoy ancient root vegetables’, but 5 months into the year, I haven’t exactly achieved success in integrating parsnips and burdock into my winter diet in any significant way. When I returned home from Saturday’s farmers’ market loaded with fresh ingredients for a 5-day juice fast, I was confronted with a fridge half-full with ancient burdock, celeriac, carrots, parsnips, and a window sill of dried apples. The produce was definitely local, but in the course of some hecticity the past few months, had inadvertently become non-seasonal. I had created forgotten vegetables.
In the spirit of ‘once a year whether you need it or not’, I set to thoroughly cleaning out the fridge to make room for the new arrivals. Oddly, the pile of veg that didn’t make the cut consisted predominantly of root veg, species hardy enough to survive extreme neglect. Not wanting to waste not, I gave the ancient grub a scrub and placed it in a large pot of water a’simmering over a low flame. Re-visiting the theme of forgotten vegetables, I simply forgot these vegetables anew. When every now and again I happened to remember them in the course of the next day, I just added some water or annointed them with a pinch of sea salt. I didn’t even stir.
Yesterday I poured off the liquid, which left to its own devices had transformed itself into an aromatic vegetable bouillon, so delicious that VN and I felt positively blessed drinking it chilled from gold-rimmed shot glasses. Although I am not certain as to the nutritional value of this drink, I am certain that the initial slow-aging of the vegetables and the slow-drying of the apples is the reason that it ended up so flavourful. If you aren’t forgetful, you could probably achieve this self-same result with fresh vegetables and a dehydrator, reducing the simmering time to boot. But I prefer to forget and let the soup just make itself.
Forgotten vegetable bouillon
2 kilos of mixed root vegetables; celeriac, parsnips, burdock, carrot)
4 wrinkly old apples, not rotten, just wrinkly and old
1 leek, very old but not rotten
big ‘ol pinch of the sea salt
water straight out of the tap
Give the veg and fruit a good scrubbing. If it has been in the fridge for a few months, it really needs it. By the by, leaving the dirt on root veg (and even storing it in sand) keeps it fresher longer. That said, it’s the optimism of washing off the dirt that caused these vegetables to dry so perfectly in the fridge over several months time that they retained all of their sugars.
Cut the root veg and apples with skin an all in a large pot filled to the brim with cold water and a big pinch of sea salt. Put the flame on low and if you must, cover the pot no more than half-way. Every four hours check to see what’s going on, you may need to add water if you’ve evaporated too much. After at least two times of adding water and letting simmer, turn off the flame and let the liquid cool, lid off. Pour off the bouillon and use it as vegetable stock or as an ingredient in a root vegetable stock cocktail.
debra at 11:08 | No comments | post to del.icio.us
